Childrens' Wu Shu Program
Ages 7-13
 In this program, the students learn the art of Tai Chi Chuan, an essence of Taoist Yoga, "Chi Kung" (Breath work) and Northern Style Kung Fu. The program teaches self-discipline, self-esteem, self-defense and self-awareness. Among the weapons learned are pole and Tai Chi Fan. The self-defense techniques are taught in a manner of "yielding" so special equipment is not required. World Tai Chi Day, Central Park, NYC |
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Girls' Wu Shu Class Wearing Kung Fu Masks |
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